Plan:
breakfast
2 oz milk, 1 oz cheese, 1 oz jerkey
2 oz dry oat cereal
1 banana
lunch
2 oz turkey, 1 oz cheese
8 oz salad (lettuce, tomato, celery, cucumber, cilantro) 4 oz tomato juice
1/2 oz ranch
1 apple
dinner
4 oz tilapia
4 oz rice
6 oz salad 6 oz cooked mixed veggies
1/2 oz ranch
I'm tired today so I think I might just walk at the gym today instead of doing a class or running. Maybe I'll do some weight training too. I'll post what I did when I get back.
Yesterday went well considering it was day one. I was tired, but I'm always tired. ;) I was actually suprised how much fuller I felt...no hollow feeling. I almost caved and drank a diet coke, but I didn't and now I'm so pleased with myself. I'm doing it! Really doing it right!
I went to my cycle class and just about died and so didn't do my ab ripper X. Maybe today?
All in all, I feel wonderful and will come back from taking Eddie to work and will post about my scripture study/step study.
I will try to post my first step today. The past 2 days have been super busy at work, and I've gotten home late. If all else fails, I'll post it tomorrow!
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