Sabrina...where did you go? You okay?
breakfast
4 oz milk,4 oz protein drink
1/2 apple
2 oz dry cereal
lunch
1 oz cheese, 1 oz peanut butter
7 oz cooked broccoli, 3 oz celery, 2 oz cucumber
1 pear
dinner
4 oz talapia
4 oz rice
8 oz cooked zucchini & squash, 4 oz cucumber
1/2 oz ranch
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