Monday, March 14, 2011

Tracy Day 22

It sure is getting lonely in here! I hope you're having a great time Sabrina!

Here is the plan for today:

breakfast
4 oz milk, 4 oz yogurt
4 oz mixed fruit
1 oz dry oats

lunch
1 oz cheese, 2 oz pepperoni
4 oz cooked veggies, 8 oz raw carrots, celery and tomato
1/2 oz ranch
6 oz mixed fruit

dinner
3 oz chicken, 1/2 oz cheese
4 oz potato
8 oz sauted bell peppers and onion, 4 oz salad
1/2 oz dressing

No comments:

Post a Comment