Tuesday, March 8, 2011

Tracy Day 16

breakfast
1 protein drink
4 oz rice (luna bar)
(i forgot to grab a banana...so I'll do fruit w/ lunch)

lunch
1 oz peanut butter, 3 oz blk beans, 1/2 oz cheese
7 oz salad (lettuce, tomato, salsa), 5 oz celery
1 oz sour cream
2 oz dry fruit

dinner
3 oz ground turkey, 1/2 oz cheese
2 corn tortillas
2 oz salsa, 4 oz tomato and lettuce, 6 oz v8
1 oz sour cream

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