Tuesday, April 5, 2011

Tracy Day 45

I need to figure out how to fall asleep without taking exedrin p.m.

The plan:

4 oz milk, 4 oz yogurt
4 oz fruit
1 oz dry oats

2 oz chicken, 1 oz cheese
9 oz cabbage, 5 oz cucumber/carrots
1 oz oil

3 oz ground turkey, 1/2 oz cheese
3 rice cakes
7 oz salad, 7 oz sauted bell peppers and onions
1 oz sour cream

1 reason I like myself:
I encourage my kids to not quit

3 things I'm grateful for:
1. I stayed up and did the dishes even though I was tired and wanted to go to bed.
2. I was hungry all day, but still didn't eat anything.
3. That I have a sister who is my best friend and will call to check on me regularly.

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