Last night was so nice...thank you for being my friend. I can't wait to hear how you are feeling today and if you've changed your mind again. ;)
the plan:
breakfast
4 oz milk, 4 oz yogurt
5 oz mixed berries
2 oz dry cereal
lunch
1 oz cheese, 1 oz peanut butter
5 oz tomato soup, 7 oz cabbage salad
1/2 apple
1 oz asian dressing
dinner
4 oz blk bean, 1/2 cheese
2 corn tortillas
3 oz lettuce, 3 oz tomato & onion, 2 oz salsa, 6 oz sauted bell peppers
1 oz sour cream
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