Accountibility = Staying Skinny
Saturday, January 22, 2011
Tracy Day 10
breakfast
4 oz milk, 4 oz yogurt
1 banana
2 oz dry cereal
lunch
3 oz chicken, 1/2 oz cheese
12 oz cabbage
1 oz asian dressing
2 oz dry fruit
dinner
4 oz pork
4 oz rice
8 oz broccoli, 4 oz spinach
1 oz oil
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