Alright, so plan for today:
Breakfast:
8 oz milk
6 oz blueberries
2 rice cakes
Lunch:
5.5 oz V8
6.5 oz cucumber and celery
1 oz cheese
2 oz chicken
6 oz grapes
Dinner:
4 oz rice
1 oz cheese
8 oz broccoli
.5 oz butter
4 oz sugarfree icecream
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