Sab Day 19

Breakfast:
8 oz milk
1 banana
2 rice cakes

Lunch:
12 oz soup
1 oz cheese
2 oz meat
6 oz grapes

Dinner:
4 oz rice
4 oz chicken
12 oz veggies
.5 oz butter

Tracy Day 19

breakfast
4 oz scrambled eggs
2 oz ezekiel bread
1 banana

lunch
3 oz chicken, 1/2 oz cheese
8 oz cabbage, 4 cooked bell peppers
1 oz asian dressing
1 oz dry fruit, 3 oz blueberries

dinner
3 oz lime chicken, 1/2 oz cheese
2 corn tortillas
4 oz lettuce, 2 oz bell peppers, 4 oz salsa, 2 oz tomato
1 oz sour cream

Sab Day 16, 17, 18

Friday, Day 16:
Breakfast:
8 oz milk
2 rice cakes
6 oz berries

Lunch:
Forgot to eat

Dinner:
2 oz tortilla chips
8 oz salsa
4 oz grilled onion and bell pepper
2 oz steak/chicken




3 oz beans
2 oz rice

Saturday, Day 17 (I was at work this day and forgot to bring food and it was a busy day and I couldn't go shopping so I just ate what I had around):
Breakfast:
8 oz milk
1 Banana

Lunch:
6 oz OJ (no sugar added)
8 oz soup (butternut squash)
1 oz cheese
2 oz assorted meats (salami, prochutto, etc)

Dinner:
8 oz salsa
2 oz tortilla chips
(I should have eaten more, but I was tired. . . and lazy)

Sunday, Day 18:
Breakfast:
2 eggs
6 oz OJ
4 oz oatmeal

Lunch:
12 oz veggies (I have some grilled ones in the fridge)
6 oz grapes
1 oz cheese
2 oz meat

Dinner: (I think I'm eating with my fam, and I have no idea what they are having)
4 oz meat
12 oz veggies
4 oz rice or potatoes


I have been having a hard time eating lately, mostly because I think that I haven't been weighing out my food the night before or planning it before eaither. I am going to do better this week and plan stuff out and have meals ready the night before (at least breakfast and lunch).

Tracy Journal Step 2: #1

"Believe in God; believe that he is, and that he created all things, both in heaven and in earth; beliee that he has all wisdom, and all power, both in heaven and in earth; believe that man doth not comprehend all the things which the Lord can comprehend." Mosiah 4:9

Many witnesses in heaven and in earth testify of God's existence. What evidence of God and His love have you experienced?

What's interesting to me is that I've never questioned or doubted God and His love for me. I did often think I wasn't special or worthy of His love, but I never doubted He gave it to me anyways. In EVERY, and I mean EVERY single blessing I've ever been given (whether to be set apart, or healed, or father's blessings, or just a comfort blessing, etc.) I've been told how much my Heavenly Father loves me. In my patriarchal blessing I'm told numberous times how much I'm loved. So why after all those affirmations of love and support, did I and sometimes still do, doubt my Heavenly Father? I've seen small miracles and some mighty miracles in my life. I see the beauty around me and see my loving Creator's hand and the masterpieces He's made. I have felt His loving guidance in making choices that would alter my life. I have felt that same guidance in making small, daily decisions. So why is it so easy to forget that loving guidance and make these decisions on my own? I always feel better when the Lord is in charge of my life, so why can't I just let Him? This is something I will be pondering about today as I go through my day.

Tracy Day 16

breakfast
4 oz scrambled eggs
2 scl ezekiel bread
1 banana

lunch
2 oz chicken, 1 oz cheese
9 oz cabbage, 3 oz carrots
1 oz asian dressing
2 oz dry fruit

dinner
1 oz cream cheese, 2 oz shredded chicken
1 corn tortilla, 2 oz tortilla chips
6 oz zuccini, 4 oz salsa, 2 oz tomato
1 oz sour cream

Tracy Day 15

breakfast
8 oz protein drink
1 banana
2 slc. ezekiel bread

lunch
2 oz chicken, 1 oz cheese
9 oz cabbage. 3 oz carrots
1 oz asian dressing
1 apple

dinner
4 oz sausage
4 oz potato
5 oz spagetti squash, 4 oz zuccini, 3 oz spagetti sauce
1 oz sour cream

Sab Day 15

Alright, so plan for today:
Breakfast:
8 oz milk
6 oz blueberries
2 rice cakes

Lunch:
5.5 oz V8
6.5 oz cucumber and celery
1 oz cheese
2 oz chicken
6 oz grapes

Dinner:
4 oz rice
1 oz cheese
8 oz broccoli
.5 oz butter
4 oz sugarfree icecream