Sab Day 7 & 8

Okay, yesterday I fasted. For dinner i had:
4 oz potroast
4.5 oz mashed potatoes
12 oz cooked carrots and onion and a small salad


Today:
Breakfast:
4 oz frozen fruit
2 rice cakes
8 oz milk

Lunch:
4 oz chicken
12 oz cooked carrots
1 clementine

Dinner:
4 oz potroast
4 oz mashed potatoes
12 oz broccoli